GROUND BEEF & CABBAGE STEW

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Ground Beef & Cabbage Stew image

One day I made this stew for myself (God forbid the kids ever put cabbage in their mouths)They(the kids) accidently ate it mistaking it for my beef stew. They called me on my cell phone and told me that was the best stew I had ever made. I just let it be my little secret about cabbage.

Provided by paula giles

Categories     Stew

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 teaspoons olive oil
1 medium red onion, chopped
1/2 medium cabbage, cored and chopped
14 ounces stewed tomatoes
6 small red potatoes, fourthed
2 medium carrots, chopped
1 yellow peppers or 1 green pepper
1/2 teaspoon thyme
1 cup vegetable broth (I sometimes use beef broth)
1 cup corn
1 cup green beans
1/2 lb lean ground beef
1 teaspoon chili powder
2 teaspoons cumin
salt and pepper

Steps:

  • Brown ground beef and drain;set aside.
  • Heat olive oil in skillet and add onion and cook 2-3 minutes.
  • add cabbage, tomatoes, potatoes, carrots, bell pepper, thyme.
  • Mix well.
  • add broth.
  • Heat to boiling; reduce heat.
  • cover and cook 20 minutes.
  • stir in corn and beans.
  • cover and cook 15 minutes.

Nutrition Facts : Calories 436.5, Fat 9.7, SaturatedFat 2.9, Cholesterol 36.9, Sodium 378.5, Carbohydrate 71.4, Fiber 12.1, Sugar 17.1, Protein 21.5

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