GRILLED WHITEFISH WITH DILL TARTAR SAUCE
Number Of Ingredients 8
Steps:
- 1. GRILL DIRECTIONS: Heat grill. In small bowl, combine all sauce ingredients mix well. Set aside. In separate small bowl, combine butter and lemon juice blend well.2. When ready to grill, carefully oil grill rack. Place whitefish on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush with butter mixture. Cook 6 to 9 minutes or until fish flakes easily with fork, turning once and brushing occasionally with butter mixture. Serve with sauce.TIP: To broil whitefish, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once and brushing occasionally with butter mixture.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 390 * Calories from Fat: 300 * % Daily Value: Total Fat: 33 g 51% * Saturated Fat: 10 g 50% * Cholesterol: 110 mg 37% * Sodium: 310 mg 13% * Total Carbohydrate: 2 g 1% * Dietary Fiber: 0 g 0% * Sugars: 2 g * Protein: 22 g * Vitamin A: 15% * Vitamin C: 0% * Calcium: 4% * Iron: 4% * Dietary Exchanges: 3 Very Lean Meat, 6 Fat
Nutrition Facts : Nutritional Facts Serves
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