GRILLED TUNA STEAKS WITH BLACK SESAME SEEDS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Tuna Steaks with Black Sesame Seeds image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

Cooking spray
Four 5-ounce tuna steaks
Salt and coarsely ground black pepper
1/4 cup honey mustard
2 tablespoons black sesame seeds or regular sesame seeds

Steps:

  • Coat a stove-top grill pan, griddle or skillet with cooking spray and preheat to medium-high. Season tuna steaks all over with salt and black pepper. Brush honey mustard all over both sides of tuna steaks. Press sesame seeds into both sides of tuna steaks. Grill 3 to 4 minutes per side, until medium (longer for fully cooked, fork-tender fish).

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lemon Ginger Cake W/ Lemon-Cream Cheese Frosting_image Lemon Ginger Cake W/ Lemon Cream Cheese Frosting

Coconut, Pumpkin and Ginger Pasta Sauce_image Coconut, Pumpkin and Ginger Pasta Sauce

Vegan Waffles_image Vegan Waffles

Chocolate Idiot Cake (Flourless Chocolate Cake)_image Chocolate Idiot Cake (Flourless Chocolate Cake)

No-Bake Strawberry Couscous Cake_image No Bake Strawberry Couscous Cake

Southern Pecan Pie Bars_image Southern Pecan Pie Bars

Savory and Sweet Lil Smokies_image Savory and Sweet Lil Smokies

Spinach Mango Smoothie_image Spinach Mango Smoothie

Heaven in a Crockpot_image Heaven in a Crockpot

Steak over Potatoes_image Steak over Potatoes

Sticky citrus sponge cake_image Sticky citrus sponge cake

Crunchy coleslaw_image Crunchy coleslaw

BACON-WRAPPED BREADSTICKS_image BACON WRAPPED BREADSTICKS

Lemony Cranberry Bundt Cake_image Lemony Cranberry Bundt Cake

Tomato Nacho Dip_image Tomato Nacho Dip

Creole Crab Cakes_image Creole Crab Cakes

Sun-Dried Tomato Remoulade_image Sun Dried Tomato Remoulade

Zrazy Zawijane (polish Beef Roulade in Sour Cream Sauce)_image Zrazy Zawijane (polish Beef Roulade in Sour Cream Sauce)

Lightened-Up Feijoada_image Lightened Up Feijoada

Lemon Sole in a wine sauce_image Lemon Sole in a wine sauce