GRILLED TILAPIA

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Grilled Tilapia image

Great recipe loaded with flavour. I made this on my Griddler and it turned out amazing! This recipe works for cod, monkfish. scallops,etc.your choice.Also perfect for sole.

Provided by Sageca

Categories     Tilapia

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs tilapia fillets
1 teaspoon olive oil
1 teaspoon tsps cajun seasoning
1 teaspoon tsps Old Bay Seasoning
1 cup mayonnaise
6 garlic cloves, minced
1 1/2 tablespoons lemon juice
1 1/2 tablespoons Dijon mustard
3/4 teaspoon dried tarragon

Steps:

  • Preheat grill.
  • Spread oil on both sides of filets.
  • Sprinkle with seasoning.
  • Place on hot grill and cook for about 4 to 5 minutes over a medium high heat. Turn once during grilling.
  • Serve with Aioli.
  • Prepare aioli by combining all ingredients in a bowl, mixing and then refrigerate until you are ready for use.
  • I served it with boiled new potatoes and green beans to dip in the Aioli.
  • I use Low fat mayonnaise.
  • Use seasoning of your choice.

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