GRILLED TEXAS TURKEY BURGERS
Number Of Ingredients 5
Steps:
- Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Mix turkey, barbecue sauce and chilies. Shape mixture into 4 patties, each about 3/4 inch thick.Cover and grill patties 4 to 6 inches from medium heat 14 to 16 minutes, turning once, until no longer pink in center. About 1 minute before burgers are done, top each with cheese slice. Grill until cheese is melted. Serve on buns.1 Serving: Calories 390 (Calories from Fat 153) Fat 17g (Saturated 8g) Cholesterol 100mg Sodium 720mg Carbohydrate 26g (Dietary Fiber 2g) Protein 36g% Daily Value: Vitamin A 14% Vitamin C 16% Calcium 28% Iron 16%Diet Exchanges: 1 Starch, 4 Lean Meat, 2 Vegetable, 1 FatBetty's TipMaking toasty hamburger or hot dog buns on the grill is easy. Leave the buns plain or spread with a little bit of margarine or butter, and place them cut sides down for the last 4 minutes of grilling or until toasted.
Nutrition Facts : Nutritional Facts Serves
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