GRILLED TERIYAKI SKIRT STEAK AND STIR FRIED ASIAN VEGETABLES

Grilled Teriyaki Skirt Steak and Stir Fried Asian Vegetables image

I love this meal not only because it is so delicious and fresh, but also because it cooks quickly! Light up the grill, send the hubby outside to tend to the steak and hit the wok! (Don't be turned off by the long list of ingredients- it's not so bad.) Cooking time does not include marinating time.

Provided by hollyfrolly

Categories Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 13

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Ingredients

1 1/2 lbs skirt steaks, marinated in your favorite teriyaki sauce for at least 2 hours
12 ounces broccoli rabe, ends removed, chopped into one inch bites
2 garlic cloves, minced
1 (15 ounce) can straw mushrooms, drained
4 ounces sliced water chestnuts
4 ounces bamboo shoots, canned
5 baby carrots
15 -20 snow peas, fresh
3 tablespoons peanut oil
1 tablespoon sesame oil
6 ounces stir-fry sauce (I like House of Tsang's Classic Stir Fry Sauce)
1/8 cup almonds, slivered, toasted
chili paste, to taste (optional)

Steps:

On hot grill, grill steak for about 6-7 minutes per side.
Slice meat into one inch strips, cover with foil and set aside until veggies are ready.
Gently toast almonds in a hot pan for about two minutes and set aside.
In a hot wok, add both kinds of oil and brocollini- stir for about three minutes.
Add mushrooms, carrots and garlic, stir for two minutes.
Add water chestnuts, bamboo shoots and snow peas and stir fry sauce and stir for an additional two minutes.
Serve stir fry veggies and steak over jasmine rice. (We love spicy food and LOVE to add chili paste to our own meals- suit yourself).

Nutrition Facts : Calories 1253.8, Fat 72.1, SaturatedFat 17.8, Cholesterol 200.6, Sodium 2531.6, Carbohydrate 44.8, Fiber 14.8, Sugar 11.7, Protein 110.9