GRILLED STEAK WITH CURRY SAUCE

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Grilled Steak With Curry Sauce image

You can use the steak of your choice here, though I prefer a single large steak. I usually cook a large one up and serve it sliced, with the sauce poured liberally over.

Provided by Cluich

Categories     Curries

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs steak (cut of your choice)
1/4 cup butter
2 garlic cloves, crushed
1/4 cup onion, minced
1 tablespoon curry powder
2 teaspoons ground coriander
3 tablespoons low-fat milk
1/4 cup apple, chopped
1/2 cup beef broth
salt and pepper, to taste

Steps:

  • Melt the butter and saute the garlic and onion until lightly golden. Stir in coriander and curry powder. Add the milk and apple. Simmer for about 10 minutes, stirring frequently.
  • Add broth and simmer for about 15 minutes. (Add more broth if the sauce gets too thick.).
  • While the sauce is simmering, grill the steak to desired level of "doneness." Brush with the sauce and serve.

Nutrition Facts : Calories 551.8, Fat 44.6, SaturatedFat 20.2, Cholesterol 146.8, Sodium 250.3, Carbohydrate 4.6, Fiber 1.3, Sugar 1.9, Protein 32.2

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