CHICKEN WITH VEGGIES IN SOUR CREAM SAUCE

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Chicken With Veggies in Sour Cream Sauce image

A different slant on a stir fry. Add some red pepper flakes for a little heat. From a food blog with modifications.

Provided by Caroline Cooks

Categories     Chicken

Time 16m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
3 boneless chicken breasts, sliced into strips
2 teaspoons garlic, minced
1/4 cup cashews, chopped
1 small red bell pepper, cut into strips
1 cup snow peas
1/2 cup chicken broth
1/2 cup sour cream
1 tablespoon Dijon mustard
1 tablespoon honey

Steps:

  • In a large cast iron skillet or wok, heat oil over medium-high.
  • Add chicken and garlic - cook for about 4 minutes.
  • Add cashews, bell pepper and snow peas - cook until tender, about 2 minutes.
  • Add chicken broth, reduce heat and simmer for 8-10 minutes or until chicken is cooked through.
  • Move chicken and vegetables (keep any liquid in pan) to a bowl and keep warm.
  • Whisk in sour cream, Dijon and honey to juices in skillet and heat only until warmed through.
  • Pour sauce over chicken mixture and toss to combine.
  • Serve over rice, noodles or mashed potatoes.

Nutrition Facts : Calories 368, Fat 23.8, SaturatedFat 8, Cholesterol 82.2, Sodium 277.8, Carbohydrate 12.2, Fiber 1.4, Sugar 6.8, Protein 26.6

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