GRILLED SALMON WITH VEGETABLES

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Grilled Salmon With Vegetables image

Being an Alaskan, I am always looking for new ways to prepare salmon. I came up with this recipe and have had people who don't even like salmon tell me it's good. We usually cook this on our grill but I have done it in the oven also and it has turned out just as good. Practically within throwing distance of the Copper River, I prefer Copper River red salmon, however, silver and king salmon work great as well!

Provided by GakonaBaby

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

2 -16 ounces fresh salmon fillets
4 -6 cups total chopped vegetables, zucchini, onion, bell pepper, mushroom, tomato
1 tablespoon basil
1 tablespoon oregano
1 tablespoon minced garlic
1/4-1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil
1 teaspoon seasoning salt
1 teaspoon lemon pepper
1 teaspoon garlic powder
2 tablespoons lemon juice
1 tablespoon toasted sesame seeds
1/2 cup grated mozzarella cheese
1/4 cup grated parmesan cheese

Steps:

  • Rinse and pat dry salmon filets. Season with a little lemon pepper and salt.
  • Oil large sheet of heavy duty aluminum foil.
  • Mix vegetables and remaining ingredients (except cheeses) in large bowl. Combine well.
  • Place filets on foil and cover with vegetable mixture. Place a few pats of butter on top. Sprinkle with cheese.
  • Cover with another large sheet of foil (also oiled to prevent cheese from sticking)and seal edges. Double wrap with foil (if using grill).
  • Grill 10-15 minutes per side at medium heat, or bake at 375 about 30 minutes.
  • Dish is done when fish flakes and vegetables are cooked but still firm.

Nutrition Facts : Calories 173.3, Fat 13.9, SaturatedFat 4.2, Cholesterol 23.9, Sodium 194, Carbohydrate 3.5, Fiber 0.8, Sugar 0.6, Protein 9.2

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