GRILLED SALMON SALAD RECIPE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Salmon Salad Recipe image

Yield 4

Number Of Ingredients 13

1 1/2 pounds salmon fillets
1 1/2 Tablespoons brown sugar
1 (20 ounce) can pineapple slices (reserve juice)
2 Tablespoons reduced sodium soy sauce
1/2 teaspoon dry mustard
2 teaspoons minced garlic
1/2 teaspoon red pepper flakes
2 Tablespoons vinegar
2 Tablespoons olive oil
4 cups baby spinach leaves
24 cherry tomatoes
2 avocados (sliced)
1/3 cup Feta cheese crumbles

Steps:

  • Place salmon in a baking dish with sides.
  • Make marinade by combining brown sugar, 1/2 cup pineapple juice from pineapple slices, soy sauce, mustard, garlic, and red pepper flakes.
  • Save half of marinade for salad dressing - set aside for now.
  • Pour other half of this marinade over the salmon. Let stand for 10-20 minutes.
  • Turn over and marinade another 10 minutes.
  • Heat oven to 400 degrees.
  • Line a baking sheet with foil and lightly spray with non stick cooking spray.
  • Place salmon skin side down on the prepared baking sheet and bake for 15-20 minutes, or until salmon flakes easily with a fork.
  • While the salmon is cooking, grill the pineapple slices over medium heat.
  • With the remaining marinade, add in vinegar and olive oil.
  • Place spinach leaves on 4 salad plates.
  • Arrange grilled pineapple slices, tomatoes, avocados, and cheese crumbles on plate.
  • Top with cooked salmon.
  • Drizzle salad dressing over top.

Nutrition Facts : Servingsize 1 serving, Calories 1546 kcal, Fat 91 g, SaturatedFat 23 g, Cholesterol 419 mg, Sodium 2867 mg, Carbohydrate 39 g, Sugar 31 g, Protein 132 mg

There are no comments yet!