GRILLED MAPLE TERIYAKI CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Maple Teriyaki Chicken image

I adapted this from a website I frequent, it was originally with boneless chicken and baked - This is juicy and has a really great flavor. I make it with brown rice and boil down the marinade for those that may want a little saucy topping.

Provided by Elise S.

Categories     Chicken Breast

Time 2h15m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

3/4 cup cider vinegar
3/4 cup maple syrup
3/4 cup low sodium soy sauce
3 tablespoons toasted sesame oil
1 tablespoon ground ginger
1 tablespoon garlic powder
2 teaspoons ground pepper
3 lbs skinless chicken pieces

Steps:

  • Add all ingredients together and let marinade for at least 2 hours (Tip: If using boneless chicken - you can freeze the chicken in the marinade and let thaw all together).
  • Put chicken on already hot grill, cook until done.
  • OPTIONAL: pour marinade into a pot bring to a boil for a sauce to pour on top of chicken.

Nutrition Facts : Calories 469.6, Fat 14.9, SaturatedFat 2.7, Cholesterol 103.4, Sodium 1718.7, Carbohydrate 47.5, Fiber 1.1, Sugar 36.8, Protein 34.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #poultry     #easy     #holiday-event     #chicken     #dietary     #low-saturated-fat     #low-in-something     #meat     #chicken-breasts     #3-steps-or-less     #4-hours-or-less     #fathers-day     #memorial-day     #labor-day