GRILLED MAPLE GLAZED CHICKEN BREASTS

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Grilled Maple Glazed Chicken Breasts image

I have not tried this chicken. I'm posting this for safe keeping. I found this recipe at The Big Book Of Easy Suppers.

Provided by internetnut

Categories     Lunch/Snacks

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 cup maple syrup
2 tablespoons ketchup
1 tablespoon red wine vinegar
1/4 teaspoon salt
6 boned and skinned chicken breast halves (6-8oz each)
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Preheat grill.
  • In a small bowl, whisk together glaze ingredients.
  • Season chicken with salt and pepper and brush glaze generously on all sides.
  • Grill chicken breasts over medium heat, turning once, until no longer pink in the center, 6-8 minutes on each side.

Nutrition Facts : Calories 299.7, Fat 10.2, SaturatedFat 2.9, Cholesterol 69.6, Sodium 446.4, Carbohydrate 29, Fiber 0.1, Sugar 25.7, Protein 22.8

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