GRILLED MAHIMAHI WTIH PEACH AND PINK GRAPEFRUIT RELISH

GRILLED MAHIMAHI WTIH PEACH AND PINK GRAPEFRUIT RELISH image

Yield 6 servings

Number Of Ingredients 10

1/3 cup rice vinegar
2 tablespoons brown sugar
1/2 cup finely chopped red onion
2 1/2 cups diced peeled ripe peaches (about 1 1/2 pounds)
1 1/2 cups pink grapefruit sections (about 2 large grapefruit)
1/2 cup small mint leaves
3/4 teaspoon salt, divided
1/2 teaspoon black pepper, divided
6 (6-ounce) mahimahi or other firm whitefish fillets (about 3/4 inch thick)
Cooking spray

Steps:

Prepare grill. Place vinegar and sugar in a small saucepan; bring to a boil. Remove from heat. Place onion in a large bowl. Pour vinegar mixture over onion, tossing to coat; cool. Add peaches, grapefruit, mint, 1/4 teaspoon salt, and 1/4 teaspoon pepper to onion; toss gently. Sprinkle fish with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place fish on grill rack coated with cooking spray; grill 5 minutes on each side or until fish flakes easily when tested with a fork. Yield: 6 servings (serving size: 1 fillet and about 2/3 cup peach relish) NUTRITION PER SERVING CALORIES 226(5% from fat); FAT 1.4g (sat 0.4g,mono 0.3g,poly 0.4g); PROTEIN 32.8g; CHOLESTEROL 124mg; CALCIUM 63mg; SODIUM 448mg; FIBER 3.1g; IRON 3.2mg; CARBOHYDRATE 19.3g Lorrie Hulston Corvin Cooking Light, JULY 2003