GRILLED MAHI-MAHI WITH PINEAPPLE RUM GLAZE
This is another great tropical recipe for Mahi-mahi, that I stole from another web site! I like to use fresh pineapple but canned will do. Enjoy!!
Provided by Teri8551
Categories Mahi Mahi
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a saucepot over medium heat, add the butter, red onion, shallots and garlic. Cook for 3 minutes until the onions are soft, but not brown. Add the grilled pineapple, honey, dark rum, pineapple juice and green onions. Bring to a boil, remove from heat and set aside.
- Season to taste with salt and pepper.
- Preheat grill to medium high.
- Place the Mahi-mahi on a flat surface and rub with seasoning, pressing the spice gently into the meat. Brush lightly with olive oil. Grill for three to four minutes per side, glazing liberally with pineapple glazing syrup until the fish is just cooked through, tender and flakes lightly.
Nutrition Facts : Calories 494.1, Fat 17.6, SaturatedFat 5.5, Cholesterol 180.7, Sodium 246.8, Carbohydrate 29, Fiber 1, Sugar 23.4, Protein 43.1
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