GRILLED LEMON TOFU

facebook share image   twitter share image   pinterest share image   E-Mail share image



GRILLED LEMON TOFU image

Categories     Sauté     Low Carb     Low Fat     Vegetarian     Quick & Easy     High Fiber     Wheat/Gluten-Free     Dinner     Lunch     Tofu     Healthy     Vegan

Yield 2-4 people

Number Of Ingredients 6

1 lb extra firm tofu (frozen overnight, then thawed)
2 Tbsp scallions, chopped finely
1 Tbsp minced garlic
4 Tbsp Olive Oil
2 tsp Thyme
2 lemons

Steps:

  • Slice tofu in 1/4"-1/2" thick slices Put 1 Tbsp Olive oil in skillet, heat on high Once olive oil sizzles, add salt to bottom of pan Rub Tofu slices into olive oil with salt & leave on pan Sprinkle garlic, chives, 2 Tbsp oil on top of tofu Flip when brown Salt other side Serve with half lemon for each half pound (add as a drizzle over all tofu) Compliments: green beans, spinach salad with yellow pepper & vinagraitte

There are no comments yet!