GRILLED HONEY-LEMON CHICKEN

Grilled Honey-Lemon Chicken image

Tangy, moist citrus chicken for the grill! Goes great with grilled potatoes and coleslaw.

Provided by Autumn Pumpkin

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 2h30m

Yield 4

Number Of Ingredients 10

Ingredients

¼ cup canola oil
1 lemon, zested and juiced
1 tablespoon Dijon mustard
1 tablespoon honey
2 cloves garlic, pressed
2 teaspoons Worcestershire sauce
2 teaspoons dried Italian herb seasoning
1 ½ teaspoons salt
1 teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a bowl; pour into a resealable plastic bag. Place chicken breasts into the bag, seal, and squeeze bag with your fingers several times to coat chicken with marinade. Place a second resealable bag over the first and seal to prevent leaks. Refrigerate chicken for 2 to 4 hours.
Preheat grill for medium heat and lightly oil the grate.
Remove chicken breasts from bag; discard used marinade. Cook chicken on the preheated grill until the center is no longer pink and the juices run clear, 7 to 8 minutes per side.

Nutrition Facts : Calories 276.6 calories, Carbohydrate 10 g, Cholesterol 60.8 mg, Fat 16.6 g, Fiber 1.8 g, Protein 23.5 g, SaturatedFat 1.7 g, Sodium 1045 mg, Sugar 4.6 g