GRILLED GINGER GARLIC CHICKEN BREASTS

Grilled Ginger Garlic Chicken Breasts image

Make and share this Grilled Ginger Garlic Chicken Breasts recipe from Food.com.

Provided by Bergy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb boneless skinless chicken breast
2 tablespoons lemon juice
2 teaspoons fresh ginger, minced fine
3 garlic cloves, minced
2 teaspoons lite olive oil
1 teaspoon cumin
salt and pepper

Steps:

Flatten the breasts to 1/2" thickness.
Combine lemon juice, ginger, garlic, oil and cumin.
Spread over the chicken.
Marinate for 10 minutes.
Grill or broil 2-3 minutes each side.
Season with salt & pepper.

Nutrition Facts : Calories 157.1, Fat 5.3, SaturatedFat 1, Cholesterol 72.6, Sodium 133.2, Carbohydrate 1.7, Fiber 0.1, Sugar 0.2, Protein 24.4

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