GRILLED FLANK STEAK WITH PEBRE

Grilled Flank Steak With Pebre image

Provided by Derf2440

Categories Steak

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 1/2 lbs beef flank steak (about 1 inch thick)
2 green onions, chopped
1 cup fresh cilantro
1 cup fresh parsley
2 jalapeno peppers, seeded and finely chopped
1/4 cup extra virgin olive oil (or veggie oil)
1/4 cup sherry wine vinegar (or red wine vinegar)
2 garlic cloves, minced (or more if you wish)
1/4 teaspoon salt
2 tomatoes, seeded and finely diced

Steps:

Pebre:.
In food processor, (I used my blender), chop together onions, cilantro, parsley, jalapeno peppers and 1/2 cup water; transfer to a bowl, stir in oil, vinegar, garlic and salt. Make it as smooth or chunky as you prefer, we like ours chunky.
In a large shallow dish or zip lock bag, spoon half of the pebre over the steak; turn to coat; cover and refrigerate steak and remaining pebre separately for at least 4 hours or up to 24 hours.
Discard the marinade and place the steak on a veggie sprayed grill over medium high heat, close lid and grill turning once until desired doneness, about 10 minutes for medium rare.
Transfer to cutting board and tent with foil, let stand for 5 minutes before slicing thinly across the grain.
Stir the tomatoes into the remaining pebre and serve with the steak.
Alternately; I grill my steak on a veggie oil sprayed griddler, close lid and grill for no more than 5 minutes for medium rare.

Nutrition Facts : Calories 324.6, Fat 19.8, SaturatedFat 5.6, Cholesterol 57.8, Sodium 167, Carbohydrate 3.3, Fiber 1.2, Sugar 1.5, Protein 32.2