GRILLED FLANK STEAK WITH LIME-CHIPOTLE SAUCE

Grilled Flank Steak With Lime-chipotle Sauce image

Provided by chia2160

Categories Steak

Time 28m

Yield 3-4 serving(s)

Number Of Ingredients 10

1 1/2 lbs flank steaks or 1 1/2 lbs tri-tip steak, scored slightly in a crosswise pattern
3/4 cup honey
3 -4 tablespoons chipotle chiles in adobo, minced,to taste
4 tablespoons Dijon mustard
3/4 cup lime juice
3 cloves garlic, minced
3/4 teaspoon ground allspice
2 teaspoons ground cumin
1/2-1 cup cilantro, chopped,to taste
salt & fresh ground pepper, to taste

Steps:

Mix honey with chilies, mustard, lime juice, garlic, cumin, allspice and cilantro.
Season to taste with salt and pepper.
Marinate steak at least 1 hour, or overnight.
Drain off marinade into small saucepan and simmer for 5 minutes.
Grill or barbecue steak, basting with marinade, 5- minutes per side, according to preference.
Slice steak against the grain and pour remaining marinade over meat.

Nutrition Facts : Calories 672, Fat 19.9, SaturatedFat 7.9, Cholesterol 93, Sodium 355.6, Carbohydrate 78.6, Fiber 1.4, Sugar 71.3, Protein 50