GRILLED DELICATA SQUASH

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Grilled Delicata Squash image

Delicata squash is actually named for its delicate, edible skin. It's so easy to prepare--just cut open and take out the seeds. Half-inch slices grill up quickly, and the lovely caramelization enhances the flavor.

Provided by Bibi

Categories     Winter Squash Recipes

Time 20m

Yield 6

Number Of Ingredients 7

2 large delicata squash
⅓ cup unsalted butter, melted
½ teaspoon salt
1 teaspoon cinnamon
¼ teaspoon ground nutmeg
⅓ cup maple syrup
2 tablespoons crumbled feta cheese, or to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Wash and dry each squash and place on a cutting board. With a sharp knife, slice off the stem end and slice each squash in half, lengthwise. Using a spoon, remove the seeds and membranes. Slice across each squash half to create 1/2-inch pieces and place in a mixing bowl.
  • Combine melted butter, salt, cinnamon, and nutmeg in a small bowl. Stir to combine, and pour over squash pieces. Stir squash in the butter mixture until coated.
  • Place squash pieces directly on the preheated grill grates and grill 4 to 5 minutes, per side. Move squash away from flare-ups. When grill marks appear and squash is fork-tender, remove from heat and place in a mixing bowl.
  • Pour maple syrup over the squash pieces and stir to coat. Place on a serving dish and garnish with feta cheese crumbles, if desired.

Nutrition Facts : Calories 226 calories, Carbohydrate 33.1 g, Cholesterol 29.9 mg, Fat 11.2 g, Fiber 3.2 g, Protein 2.2 g, SaturatedFat 7 g, Sodium 238 mg, Sugar 15 g

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