Make and share this Grilled Cornish Hens With Raspberry Sauce recipe from Food.com.
Provided by lazyme
Categories Poultry
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Remove giblets and necks from Cornish hens, and set aside.
- Rinse hens under cold running water, and pat dry.
- Remove skin, and trim excess fat; split hens in half lengthwise.
- Set aside.
- Heat oil in a saucepan over medium-high heat; add giblets and necks.
- Cook 5 minutes or until very brown.
- Add broth, onion, 1/4 cup wine, and next 2 ingredients; bring to a boil.
- Cover, reduce heat, and simmer 45 minutes.
- Strain broth mixture through a sieve into a bowl, reserving 1 1/2 cups; discard solids.
- Set aside broth mixture.
- Combine remaining 1/4 cup wine, lemon juice, gingerroot, and minced garlic in a large bowl.
- Add hen halves; cover and marinate in refrigerator 30 minutes, turning hens occasionally.
- Remove hens from marinade, reserving marinade.
- Coat grill rack with cooking spray; place hen halves on rack over medium heat.
- Cook 15 minutes on each side or until juices run clear, basting occasionally with reserved marinade.
- Set aside, and keep warm.
- Combine reserved broth mixture and 1/2 cup raspberries in a saucepan; boil until reduced to 1 cup (about 5 minutes).
- Strain and discard seeds; return puree to pan.
- Combine water and cornstarch; stir well, and add to puree.
- Bring to a boil, and cook 1 minute, stirring constantly.
- Remove from heat; stir in parsley, sugar, and salt.
- Spoon 3 tablespoons sauce onto individual serving plates; arrange hen half on each plate, and top with 2 tablespoons raspberries.
Nutrition Facts : Calories 294.6, Fat 7.7, SaturatedFat 1.8, Cholesterol 154.9, Sodium 291.7, Carbohydrate 13.6, Fiber 2.7, Sugar 5.3, Protein 36.9
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