CHICKEN WITH PESTO ASPARAGUS AND TOMATOES
Make and share this Chicken With Pesto Asparagus and Tomatoes recipe from Food.com.
Provided by Shari Freeman
Categories Chicken Breast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees farhenheit (200 degrees celius).
- Fold the parchment paper in half, then open up.
- Cut the ends of the asparagus and lay them on one half of the parchment paper.
- Drizzle on oil and sprinkle with salt and pepper.
- Lay the chicken on the asparagus, season with salt and pepper, and spread on the pesto. Top with tomato slices.
- Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
- Bake for 25-30 minutes or until internal temperature of chikcen reaches 165 degrees fahrenheit (75 degrees celcuis).
- Enjoy!
Nutrition Facts : Calories 411.3, Fat 27.4, SaturatedFat 5.8, Cholesterol 92.8, Sodium 114.7, Carbohydrate 8.3, Fiber 3.6, Sugar 3.5, Protein 34.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love