GRILLED CHICKEN SALAD WITH LAVENDER & FRESH HERB MARINADE

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Grilled Chicken Salad with Lavender & Fresh Herb Marinade image

Lavender may seems like an odd salad ingredient, but it's delightful scent has a natural affinity with sweet garlic, orange and other wild herbs. A serving of polenta makes this salad both filling and delicious. From the Cook's Encyclopedia of chicken - a cookbook shelf must have!

Provided by - Carla -

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

4 boneless skinless chicken breasts
3 3/4 cups chicken stock
1 cup fine polenta
4 tablespoons butter
1 lb Baby Spinach
6 ounces lamb's lettuce
8 sprigs fresh lavender
12 cherry tomatoes, halved
salt and black pepper
6 fresh lavender flowers
2 teaspoons finely grated orange rind
2 cloves garlic, crushed
2 teaspoons honey
2 tablespoons olive oil
2 teaspoons freshly chopped thyme
2 teaspoons freshly chopped marjoram

Steps:

  • To make the marinade, strip the lavender flowers from the stems and combine with the orange rind, garlic, honey and salt; add the olive oil and herbs.
  • Slash the chicken deeply, spread the mixture over the chicken and marinate in the refrigerator 20 minutes.
  • To cook the polenta - in a heavy saucepan, bring the chicken stock to a boil; add the polenta in a steady stream, stirring all the time until thick; this will take 2 to 3 minutes.
  • Turn the cooked polenta out onto a 1 inch deep buttered tray and allow to cool.
  • Heat the broiler to medium. (If using a barbecue, let the embers settle to a steady glow) Grill the chicken about 15 minutes, turning once.
  • Cut the polenta into 1 inch cubes with a wet knife.
  • Heat the butter in a large frying pan and fry the polenta until golden brown.
  • Wash the salad leaves and spin dry, divide among 4 large plates.
  • Slice each chicken breast and lay over the salad. Place the polenta among the salad, garnish with sprigs of lavender and tomatoes, season to taste and serve.

Nutrition Facts : Calories 539.1, Fat 24.2, SaturatedFat 9.6, Cholesterol 105.7, Sodium 595.9, Carbohydrate 42.5, Fiber 6.2, Sugar 8.8, Protein 40

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