GRILLED CHICKEN SALAD--FEW WW POINTS
This is a great way to enjoy a barbecue without the guilt of loads of points to calculate in your daily weight watcher journal. I usually have to make extra when my son's around he loves it. Sometimes I use angel hair pasta instead of the spaghetti squash. The prep time includes marinating and cooking time. I hope you enjoy it as much as we do....hot or cold!
Provided by yumyumum
Categories Chicken Breast
Time 5h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Marinate the chicken in the italian salad dressing for at least 4 hours.
- Grill or broil the chicken until done.
- Cut up into bite size pieces.
- Cook the spaghetti squash in either the microwave or a pot of boiling water.
- Scrape out the spaghetti into a large bowl.
- Microwave the broccoli, cauliflower and carrot mix until crisp tender, you don't want to lose ll your nutrition!
- When everything is cooked put it in the bowl with the squash and toss it with the peppercorn ranch dressing.
- Don't be skimpy with the dressing, mix it all together and enjoy!
- Be happy with yourself this is a great nutritious meal!
Nutrition Facts : Calories 227.2, Fat 2.9, SaturatedFat 0.8, Cholesterol 100.5, Sodium 1070.9, Carbohydrate 7.4, Fiber 0.5, Sugar 7.5, Protein 40.1
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