GRILLED CHICKEN BREASTS WITH BUTTERMILK MARINADE

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Grilled Chicken Breasts with Buttermilk Marinade image

A tangy buttermilk marinade infuses loads of flavor into these healthy chicken breasts. This delicious main dish comes together fast-less than 45 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 55m

Number Of Ingredients 3

4 boneless, skinless chicken breasts, about 6 ounces each
Buttermilk Marinade
Salt and pepper

Steps:

  • Heat grill to medium; oil grates. Place chicken breasts in a shallow dish or resealable plastic bag. Add Buttermilk Marinade; turn to coat. Cover; marinate 30 minutes at room temperature-or up to overnight in the refrigerator-turning occasionally. (Bring to room temperature before grilling.)
  • Remove from marinade; season with salt and pepper. Grill until cooked through, 5 to 8 minutes per side.

Nutrition Facts : Calories 200 g, Fat 2 g, Protein 40 g

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