GRILLED BEEF MEDALLION

Grilled Beef Medallion image

Provided by virtual_8030

Categories Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

200 g filet of beef, medallion
1/2 teaspoon salt, to taste
1/4 teaspoon black pepper, crushed
30 g button mushrooms, cut in half
30 g asparagus tips, blanched
10 g cherry tomatoes, cut in half
5 g chopped onions
5 ml white wine
20 ml olive oil
10 ml balsamic vinegar
5 g spring onions
5 g basil leaves, sliced
4 g salt, to taste
3 g black pepper, crushed
200 g potatoes, boiled, peeled & grated
5 g salt, to taste
3 g white pepper, power
5 g parsley, chopped

Steps:

Marinate the beef with salt and pepper; grill and cook, according to desired taste.
For the salsa, heat the oil in a pan and saute mushrooms and onion. Add white wine and cook for 30 seconds. Remove from the heat and leave it to cool.
Combine the olive oil and balsamic vinegar in a bowl and add the sauteed mushrooms, spring onion, basil, asparagus and cherry tomatoes. Mix all ingredients well and season with salt and pepper.
To make the potato cakes, combine the grated potatoes, salt, pepper and parsley.
Heat the oil in a pan and add metal ring (8cm diameter; 1-2cm high). Fill the ring to the brim with potato mixture and cook until golden brown on both sides.

Nutrition Facts : Calories 232.2, Fat 16.3, SaturatedFat 5.3, Cholesterol 35, Sodium 1198.9, Carbohydrate 10.8, Fiber 1.9, Sugar 0.8, Protein 10.6