GRILLED BALSAMIC CHICKEN MARINADE
Another recipe I saved from Taste of Home magazine. I adapted it a little for our tastes. This is so quick and easy, just 30 minutes for marinading and its ready for the grill.
Provided by diner524
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the vinegar, oil, lemon juice, garlic and lemon-pepper; add chicken. Seal bag and turn to coat; refrigerate for 30 minutes.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 inches from the heat for 5-7 minutes on each side or until a meat thermometer reads 170°.
Nutrition Facts : Calories 212, Fat 9.8, SaturatedFat 1.6, Cholesterol 75.5, Sodium 141, Carbohydrate 3.6, Fiber 0.1, Sugar 2.5, Protein 25.3
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