GRILLED ARGENTINEAN CHIMICHURRI CHICKEN WITH GREEN BEANS

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Grilled Argentinean Chimichurri Chicken With Green Beans image

Make and share this Grilled Argentinean Chimichurri Chicken With Green Beans recipe from Food.com.

Provided by Mom2Rose

Categories     Chicken Breast

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
3 tablespoons cooking oil
12 ounces fresh young green beans
3/4 cup packed Italian parsley
1 tablespoon cider vinegar
2 garlic cloves, halved
1/4 teaspoon crushed red pepper flakes
1 lemon (peel and juice)

Steps:

  • Brush chicken with 1 tablespoon of the oil; sprinkle 1/4 teaspoon each salt and black pepper.
  • Grill chicken on rack directly over medium heat for 12 to 15 minutes or until no longer pink, turning once halfway through grilling time.
  • Place beans in microwave-safe 1-1/2-quart dish.
  • Add 1 tablespoon water.
  • Cover with vented plastic wrap.
  • Cook on high 3 minutes; drain.
  • For Chimichurri sauce, in small food processor bowl combine parsley, the remaining oil, the vinegar, garlic, 1/4 teaspoon salt, and red pepper.
  • Process until nearly smooth.
  • Serve chicken and beans topped with Chimichurri sauce, lemon peel, and juice.

Nutrition Facts : Calories 259, Fat 11.9, SaturatedFat 1.8, Cholesterol 68.4, Sodium 89.4, Carbohydrate 10.2, Fiber 4.6, Sugar 1.3, Protein 29.6

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