GREY SOLE AMANDINE

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GREY SOLE AMANDINE image

Categories     Fish

Yield 2 servings

Number Of Ingredients 8

2 6 oz. Grey Sole fillets
Drake's batter mix or seasoned flour (for dredging)
Olive oil or grape seed oil
2 tablespoons butter
2 tablespoons sliced almonds
Juice of 1/2 a lemon
Tabasco sauce
Parsley (optional)

Steps:

  • Dredge sole fillets in the flour. Heat skillet and add oil to pan to coat the bottom. Oil should be extremely hot, but no smoking. Pan fry sole for about 2 minutes a side or until the fish is just opaque in the center. Remove the fillets from the skillet and place on paper towel to drain. Pour off the excess oil from the pan and add butter. Saute almonds until they just start to brown, then add lemon juice and a dash of Tabasco. Plate fish fillets, pour the Amandine mixture over the center of each portion and garnish with parsley.

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