GREEN SMOOTHIE

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Green Smoothie image

Tweaked over time to be healthier and tastier. You must use a high power blender. Amounts are estimated as I rarely measure.

Provided by UmmBinat

Categories     Smoothies

Time 3m

Yield 2 , 2 serving(s)

Number Of Ingredients 9

1 banana
4 ice cubes
1/4 cup yogurt
1 small handful whole almond (my use almond milk instead of water and omit)
1 cup water
2 1/2 tablespoons organic unrefined coconut oil (don't omit, it makes it a smooth consistency)
2 3/4 cups baby spinach leaves
1 tablespoon raw honey
1 teaspoon alcohol free vanilla

Steps:

  • Blend it up.
  • Sip it up!

Nutrition Facts : Calories 265.2, Fat 18.4, SaturatedFat 15.4, Cholesterol 4, Sodium 52.7, Carbohydrate 25.3, Fiber 2.5, Sugar 17.7, Protein 2.9

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