GREEN SALAD WITH TANGERINES & POMEGRANATE SEEDS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Green Salad With Tangerines & Pomegranate Seeds image

Make and share this Green Salad With Tangerines & Pomegranate Seeds recipe from Food.com.

Provided by Tia Mowry

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup tangerine juice
1 garlic clove, minced
2 teaspoons balsamic vinegar
salt and pepper
1/2 cup extra-virgin olive oil
1 bunch curly kale, stems removed, leaves torn
3 tangerines, separated into segments
3/4 cup walnuts
1/4 cup pomegranate seeds

Steps:

  • Whisk together the tangerine juice, garlic and balsamic vinegar in a bowl. Add salt and pepper to taste. Slowly stream in the olive oil while whisking.
  • In a large bowl, combine the kale, tangerine segments and walnuts. Toss with some dressing and season with salt.
  • Transfer the salad to a serving platter and sprinkle the pomegranate seeds over the top. Serve.

Nutrition Facts : Calories 454.7, Fat 42, SaturatedFat 5.2, Sodium 25, Carbohydrate 19.6, Fiber 4.1, Sugar 9.4, Protein 5.8

There are no comments yet!