GREEN PEPPER SAUCE FOR FISH
Make and share this Green Pepper Sauce for Fish recipe from Food.com.
Provided by skat5762
Categories Sauces
Time 12m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt the butter; add the chopped pepper; and panfry three minutes, or until the pepper is soft but not browned.
- Add the flour, salt and pepper; and mix to a smooth paste.
- Gradually add the milk; and cook and stir until the sauce thickens and reaches boiling point.
Nutrition Facts : Calories 324.4, Fat 24.2, SaturatedFat 15.2, Cholesterol 71.4, Sodium 505.1, Carbohydrate 20.2, Fiber 1.3, Sugar 1.5, Protein 7.9
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