GREEN CURRY SWEET POTATO & LENTIL SOUP

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Green Curry Sweet Potato & Lentil soup image

Categories     Bean     Leafy Green     Potato     Yogurt     Soup/Stew     Winter     Dinner     Stew     Healthy     Wheat/Gluten-Free

Number Of Ingredients 17

2 tablespoons coconut oil
1 Onion, large, diced
1 Shallot, diced
4 cloves garlic cloves, finely diced or minced
1 ginger, thumb sized, peeled and finely diced
1 teaspoon salt
2 tablespoons green curry paste (curry powder is NOT a substitute)
1 sweet potato, peeled, 1/2" dice
1 cup green lentils, dry, uncooked
4 cups chicken broth
1 can coconut milk, good quality, not the watered down stuff, 14oz
1/2 cup Greek yogurt, plain
1 cooked chicken, shredded or diced, equivalent to 4 thighs
4 cups baby spinach leaves, uncooked
1 tablespoons fish sauce
1 handful cilantro, leaves and stems (only tender stems)
1 bunch cilantro leaves for garnish

Steps:

  • Heat the coconut oil in a large saucepan over medium heat until melted.
  • Add onion, shallots, garlic, ginger and salt.
  • Cook until onion is soft and translucent, about 5 minutes.
  • Add green curry paste and cook, stirring often until the mixture starts to stick to the pan.
  • Add sweet potato and lentils and stir to coat with mixture, 1 minute.
  • Add broth and fish sauce, bring to a boil then reduce to simmer, stirring often.
  • Simmer for about 30 minutes or until sweet potatoes and lentils are cooked.
  • Add coconut milk, and yogurt and stir to mix.
  • Add spinach and cilantro and cook until spinach wilts, about 5 minutes.
  • Ladle into bowls and top with cilantro leaves and a dollop of yogurt (optional).

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