Make and share this Green Capsicum Pilaf recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h
Yield 5-7 serving(s)
Number Of Ingredients 19
Steps:
- Cook rice in 3 cups water.
- Once cooked (water has evaporated and rice is ready) allow it to cool.
- In the meantime, chop the onion, potatoes and capsicums.
- Bring the green peas to a boil.
- Heat oil in a wok.
- Add mustard seeds and the black gram and bengal gram dals.
- Stir-fry for a minute.
- Add green chillies, ginger and curry leaves.
- Continue to stir-fry.
- Add the chopped onions.
- Add capsicums, potatoes and tomatoes and fry.
- Add half a cup of water and salt.
- Cook until the vegetables are tender.
- Add the green peas.
- Stir until all the water has evaporated.
- Allow to cool.
- Add lemon juice and cilantro, chopped for garnishing.
- Pour seasoning into rice and mix well.
- To serve, put rice on a serving plate.
- Garnish with grated coconut and the remaining cilantro and serve!
- Notes: I've been told that a tbsp of sambhar powder when added to the vegetables enhances the taste tremendously.
- I'm yet to try this addition.
Nutrition Facts : Calories 475.8, Fat 15.5, SaturatedFat 4, Sodium 21.4, Carbohydrate 78.2, Fiber 10.2, Sugar 9.8, Protein 10.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love