GREEN BEANS PROVENCALE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Green Beans Provencale image

Garlic, tomatoes and olive oil are wonderful ingredients often found in Southern French cooking. In this dish, they complement the green beans perfectly. Paula Wharton - El Paso, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 5 servings.

Number Of Ingredients 10

1 pound fresh green beans, trimmed and cut into 2-inch pieces
4 green onions, sliced
2 tablespoons minced shallot
4 garlic cloves, minced
2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1 tablespoon olive oil
1-1/2 cups grape tomatoes, halved
2 tablespoons minced fresh or 2 teaspoons dried basil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 4-5 minutes or until crisp-tender., Meanwhile, in a large skillet, saute the onions, shallot, garlic and rosemary in oil until vegetables are tender. Add the green beans, tomatoes, basil, salt and pepper; saute 2-3 minutes longer or until heated through.

Nutrition Facts : Calories 70 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #side-dishes     #vegetables     #french     #european     #dinner-party     #spring     #summer     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #green-yellow-beans

You'll also love

Sandy D'amato's Sauteed Green Beans With Shallots and Nutmeg_image Sandy D'amato's Sauteed Green Beans With Shallots and Nutmeg

Apple Pie in a Jar Drink_image Apple Pie in a Jar Drink

Apple Crisp_image Apple Crisp

Thai Grilled-Chicken Baguettes_image Thai Grilled Chicken Baguettes

Lemongrass, Lime Leaf and Ginger Dressing_image Lemongrass, Lime Leaf and Ginger Dressing

Grandma's Oatmeal Drop Cookies_image Grandma's Oatmeal Drop Cookies

Creamy Pumpkin Pie (No Bake)_image Creamy Pumpkin Pie (No Bake)

Low Fat Cole Slaw_image Low Fat Cole Slaw

SHRIMP GUMBO_image SHRIMP GUMBO

Mini California-Style Carne Asada and Potato Burritos_image Mini California Style Carne Asada and Potato Burritos

CHICKPEA CURRY _ PRESSURE COOKER_image CHICKPEA CURRY _ PRESSURE COOKER

Blooming Asparagus Roll-ups_image Blooming Asparagus Roll ups

Double-Cheese Stuffed Mushrooms Recipe_image Double Cheese Stuffed Mushrooms Recipe

Pecan Blue Cheese Crackers_image Pecan Blue Cheese Crackers

5-a-day chicken with kale & pistachio pesto_image 5 a day chicken with kale & pistachio pesto

Fried Yucca (Cassava Root) With Green Sauce_image Fried Yucca (Cassava Root) With Green Sauce

Salami Salad With Tomatoes and Mozzarella_image Salami Salad With Tomatoes and Mozzarella

Warm Lemon-Chocolate Sauce_image Warm Lemon Chocolate Sauce

MUSHROOMS WITH ROSEMARY AND GARLIC_image MUSHROOMS WITH ROSEMARY AND GARLIC

Mariposa_image Mariposa