GREEN BEANS IN SPICY MISO SAUCE

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This may be served as a side dish or as a main dish when put over rice, pasta, or some other grain. Adapted from an Eden Organic Foods recipe.

Provided by Vino Girl

Categories     Soy/Tofu

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 teaspoon hot pepper sesame oil
3/4 teaspoon sesame oil
1/2 cup onion, thinly sliced
2 cups green beans, ends trimmed
1 tablespoon shiro miso (more to taste, if desired)
2 tablespoons cold water
1 garlic clove, minced
1 teaspoon pure maple syrup or 1 teaspoon barley malt syrup
1 1/2 teaspoons mirin
2 teaspoons cornstarch
3 teaspoons cold water

Steps:

  • In a large skillet, heat oils and sauté garlic for 30 seconds.
  • Add the onion and sauté until translucent. Add green beans and sauté 3 to 5 minutes. Dilute miso with 2 tablespoons cold water.
  • Mix corn starch with 3 teaspoons cold water. Mix dissolved miso, syrup, mirin and starch together.
  • Add to the hot beans, stirring constantly for about 1 minute until thick.

Nutrition Facts : Calories 88.8, Fat 1.9, SaturatedFat 0.3, Sodium 32, Carbohydrate 17.3, Fiber 4.4, Sugar 5.3, Protein 2.5

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