Simple and quick, a little different. From Readers Digest: Quick & Thrifty Cooking In South Africa
Provided by Karen Elizabeth
Categories Healthy
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash the beans and trim the ends. Bring about 2 cm of lightly salted water to the boil in a medium-size saucepan, and add the beans. Cook, covered, for about 8 minutes, or until crisp-tender. Drain, reserving 1 1/2 tblsp of cooking water. Return the beans to the pan and place over lowest heat.
- Mix the eggs and vinegar in a bowl, add the reserved water, and beat the ingredients together with a fork. Pour the mixture over the beans.
- Add the onion, garlic, salt and pepper, and stir until the beans are coated with the sauce. Serve warm.
Nutrition Facts : Calories 85.4, Fat 2.7, SaturatedFat 0.8, Cholesterol 105.8, Sodium 189.3, Carbohydrate 11.2, Fiber 4.8, Sugar 2.5, Protein 5.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #preparation #healthy #easy #low-fat #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #3-steps-or-less
You'll also love