GREEN BEAN STEW

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Green Bean Stew image

This is one of my mother's tasty recipes.

Provided by Ladan Miller

Categories     Soups, Stews and Chili Recipes     Stews

Yield 4

Number Of Ingredients 9

3 tablespoons vegetable oil
2 tablespoons tomato paste
8 ounces fresh green beans, cut into 1 inch pieces
½ cup water
1 large onion, cut into rings
1 green bell pepper, chopped
½ teaspoon salt
¼ teaspoon ground turmeric
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a small frying pan over medium heat. Stir in tomato paste, and heat through. Set aside.
  • Place green beans and water in a medium saucepan. Arrange onions and green pepper in layers over beans. Sprinkle turmeric, and salt and pepper over vegetables, and pour tomato paste over everything. Cover. Cook over medium heat until vegetables are tender and all water has evaporated.

Nutrition Facts : Calories 137.2 calories, Carbohydrate 10.6 g, Fat 10.5 g, Fiber 3.5 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 360.7 mg, Sugar 4.1 g

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