GREEN BEAN AND ARTICHOKE HEART "CASSEROLE"
When I was 10, my mom made me try this in order to have dessert, and I have been hooked on it ever since. note 1: I always use frozen green beans note 2: Do NOT use garlic powder!
Provided by emilynye
Categories Cheese
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Dice onion. In a large skillet, Sautee with garlic in olive oil until the onions are translucent. Leave on stove.
- Add bread crumbs; stir. Let them soak up the extra oil.
- Add artichoke hearts and parmesan; stir.
- Add the green beans to the mix, just long enough to heat them.
- Take off of heat, add almonds as garnish and stir.
- Serve and enjoy!
Nutrition Facts : Calories 187.5, Fat 6.3, SaturatedFat 2.5, Cholesterol 11, Sodium 328.8, Carbohydrate 24.8, Fiber 7.9, Sugar 4.7, Protein 10.4
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