GREEK YOGURT WITH A HONEY/FIG/DATE SWIRL

Greek Yogurt With a Honey/Fig/Date Swirl image

Provided by Cynna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup walnuts
1/4 cup almonds
1/4 cup pine nuts
6 fresh figs, cut into quarters (may also use dried)
6 dates, pitted and chopped
1/2 cup honey
1/4 cup water
1 lemon, juice of
1 cinnamon stick
2 cups Greek yogurt
4 mint leaves, for garnish

Steps:

Toast the nuts in a saute pan over medium heat until they become fragrant.
Put the nuts onto a plate and set aside; when cool enough to handle, chop them roughly.
In a small saucepan over medium heat, add the figs, dates, honey, water, lemon juice, and cinnamon stick.
Cook for about 10 minutes until fruit is soft.
Set aside and let it cool slightly; remove the cinnamon stick.
Place the yogurt in a big bowl.
Spoon the warm fruit onto the yogurt and gently swirl the fruit through the yogurt.
Sprinkle on the nuts and garnish with mint leaves.
Serve immediately.

Nutrition Facts : Calories 372.9, Fat 15.3, SaturatedFat 1.3, Sodium 32.8, Carbohydrate 62.1, Fiber 4.9, Sugar 55, Protein 5.1