GREEK STUFFED BELL PEPPERS

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Make and share this Greek Stuffed Bell Peppers recipe from Food.com.

Provided by DrGaellon

Categories     Peppers

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 10

4 large bell peppers
1 (15 ounce) can cannellini beans, rinsed and drained
1 cup crumbled feta cheese (4 oz)
1/2 cup couscous
4 thinly sliced scallions, white and green parts separated
1 garlic clove, minced
1 teaspoon dried oregano
coarse salt
ground black pepper
lemon wedge

Steps:

  • Take a thin slice off the base of each bell pepper so they stand up. Slice off tops just below stems. Discard stems. Remove seeds and ribs.
  • Chop pepper tops and place in a bowl. Add beans, feta, couscous, white part of scallions, garlic and oregano. Season with salt and pepper and toss well.
  • Fill peppers with mixture. Place upright in crockpot. Cover and cook on high, 4 hours.
  • Garnish with green part of scallions and serve with lemon wedges.

Nutrition Facts : Calories 367.6, Fat 8.8, SaturatedFat 5.8, Cholesterol 33.4, Sodium 434.5, Carbohydrate 54.1, Fiber 11.1, Sugar 6.2, Protein 20.2

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