GREEK PASTA WITH MEATBALLS

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Recipe is from Cooking Light Magazine, Nov. 2009. Unlike traditional spaghetti, this recipe uses orzo pasta , ground lamb and feta cheese.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 38m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups orzo pasta, cooked
1/3 cup dry breadcrumbs
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon fresh ground black pepper
1 lb lean ground lamb
1 garlic clove, minced
2 tablespoons fresh parsley, chopped (divided)
2 large egg whites
1 1/2 teaspoons olive oil
2 cups marinara sauce (bottled, store bought)
3/4 cup feta cheese, crumbled

Steps:

  • Preheat oven to 375 degrees F.
  • Cook orzo pasta according to package directions; drain. Keep warm.
  • Combine breacrumbs and next 6 ingredients (through garlic) in a medium bowl; stir in 1 1/2 tablespoons parsley. Add egg whites, stirring mixture until just combined. Shape mixture into 12 (1-inch) meatballs; cover and chill meatballs 5 minutes.
  • Heat oil in a large ovenproof skillet over medium-high heat. Add meatballs to pan; cook 8 minutes, turning to brown on all sides. Drain well; wipe pan clean with paper towels. Return meatballs to pan. Spoon marinara sauce over meatballs; sprinkle with cheese. Bake at 375 degrees F. for 11 minutes or until meatballs are done. Sprinkle with remaining 1 1/2 teaspoons parsley. Serve over orzo.

Nutrition Facts : Calories 881, Fat 39.6, SaturatedFat 17.3, Cholesterol 110.8, Sodium 1152.8, Carbohydrate 88.8, Fiber 6.7, Sugar 15.5, Protein 39.2

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