GREEK MARINADE FOR CHICKEN

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Greek Marinade for Chicken image

From Food & Wine magazine - nice served with a cucumber and herb salad Note - prep time does not include marinating time of 1/2 to 4 hours.

Provided by Debi9400

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
1/2 cup dill, chopped
1/4 cup olive oil
1 small onion, thinly sliced
3 garlic cloves, crushed
lemon zest
1 lemon, juice of
2 tablespoons ouzo
1 teaspoon fennel seed, crushed
salt & pepper, to taste

Steps:

  • Put all marinade ingrediantsin a large ziplock bag. Mix well.
  • Add chicken breasts.
  • For a mild flavour, leave for 30 minutes. For more intensity, leave up to 4 hours but no longer.
  • Heat up grill to medium high.
  • Cook breasts, with lid closed for about 7 (7 1/2) minutes per side.

Nutrition Facts : Calories 265, Fat 15.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 79.1, Carbohydrate 3.9, Fiber 0.6, Sugar 1.1, Protein 27.7

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