GREEK MANGO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Greek Mango Salad image

Bored with traditional Greek salad? I personally do not like feta cheese so I substituted a good fat (avocados) in its place. I have removed the onion that is traditionally found in a Greek salad as it does not complement the addition of mangoes. You can use your favorite Greek salad recipe as well just leave out the onion and add the mango. Goes very well served along with grilled chicken, grilled vegetables, and rice.

Provided by Wayne

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10

9 tomatoes, cut into cubes
3 English cucumbers, cut into cubes
2 red bell peppers, cut into cubes
2 yellow bell peppers, cut into cubes
2 orange bell peppers, cut into cubes
3 mangoes, cut into bite-size pieces
2 avocados, cut into bite-size pieces
1 cup balsamic vinegar, or to taste
ΒΌ cup Greek seasoning, or to taste
6 leaves romaine lettuce

Steps:

  • Combine tomatoes, cucumbers, red bell peppers, yellow bell peppers, orange bell peppers, mangoes and avocados in a large bowl. Add balsamic vinegar and Greek seasoning. Stir salad gently. Set aside for 10 minutes.
  • Arrange lettuce leaves onto a platter to make a bed of lettuce. Spoon salad mixture onto lettuce.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 24.2 g, Fat 5.6 g, Fiber 5.7 g, Protein 3.2 g, SaturatedFat 0.8 g, Sodium 487.2 mg, Sugar 14.7 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Bacon Quesadilla_image Bacon Quesadilla

Sesame Chicken Thighs_image Sesame Chicken Thighs

Classic Greek Spinach_image Classic Greek Spinach

Krumkake_image Krumkake

Laurel's Mango Chutney_image Laurel's Mango Chutney

Taco Burgers With Chipotle Mayonnaise_image Taco Burgers With Chipotle Mayonnaise

Potato Pancakes - Kartoffelpletter_image Potato Pancakes Kartoffelpletter

Guy Fieri's Code Red Beverage_image Guy Fieri's Code Red Beverage

Ina Garten's Chicken Pot Pie_image Ina Garten's Chicken Pot Pie

Beef Enchiladas_image Beef Enchiladas

REAL HOMEMADE BAGELS [71]_image REAL HOMEMADE BAGELS [71]

Stuffed Chicken Drumsticks Recipe - (4.3/5)_image Stuffed Chicken Drumsticks Recipe (4.3/5)

Southwest Cheese Soup_image Southwest Cheese Soup

PUMPKIN GINGER CHEESECAKE_image PUMPKIN GINGER CHEESECAKE

Cinnamon Sugar Apple Noodles Recipe - (4.4/5)_image Cinnamon Sugar Apple Noodles Recipe (4.4/5)

Easy French - Cut Green Bean Salad_image Easy French Cut Green Bean Salad

Kumquat Marmalade Butter_image Kumquat Marmalade Butter