GREEK CHICKEN PITA

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GREEK CHICKEN PITA image

Categories     Sandwich     Chicken     Healthy

Yield 4

Number Of Ingredients 18

Ingredients
•1/2 cup balsamic vinaigrette
•1 pound boneless skinless chicken breast halves
•CUCUMBER SAUCE:
•1 cup plain Greek yogurt
•1/2 cup finely chopped cucumber
•1/4 cup finely chopped red onion
•1 tablespoon minced fresh parsley
•1 tablespoon lime juice
•1 garlic clove, minced
•1/4 teaspoon salt
•1/8 teaspoon pepper
•PITAS:
•8 pita pocket halves
•1/2 cup sliced cucumber or Lettuce
•1/2 cup grape tomatoes, chopped
•1/2 cup sliced red onion
•1/2 cup crumbled feta cheese

Steps:

  • Directions •Pour vinaigrette into a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving. • Drain and discard marinade. If grilling the chicken, moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a meat thermometer reads 170°. • Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce. Yield: 4 servings. Note: If Greek yogurt is not available in your area, line a strainer with a coffee filter and place over a bowl. Place 2 cups fat-free yogurt in prepared strainer; refrigerate overnight. Discard liquid from bowl; proceed as directed

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