GRAVEL SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Gravel Salad image

You could also call this bean salad Empedreado - which just means gravel or pavement in Spanish. Adjust the amount of the vinegar to suit your tastes.

Provided by Allrecipes Member

Categories     Bean Salads

Time 15m

Yield 4

Number Of Ingredients 12

1 cup cooked garbanzo beans
1 cup cooked black beans
1 cup cooked pinto beans
1 cup cooked corn
½ red bell pepper, chopped
¼ cup chopped fresh chives
¼ cup chopped fresh parsley
¼ cup chopped red onion
1 clove garlic, minced
3 tablespoons olive oil
1 tablespoon red wine vinegar
salt and pepper to taste

Steps:

  • In a large bowl, combine the garbanzo beans, black beans, pinto beans, corn, red pepper, chives, parsley, red onion, garlic, olive oil, vinegar and salt and pepper. Mix together well.
  • For an elegant and delicious presentation, serve this salad with little toasts spread with olive paste and sliced tomatoes.

Nutrition Facts : Calories 325.6 calories, Carbohydrate 45.6 g, Fat 11.8 g, Fiber 11.7 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 407.5 mg, Sugar 2.5 g

There are no comments yet!