GRATED APPLE PIKELETS

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Grated Apple Pikelets image

Make and share this Grated Apple Pikelets recipe from Food.com.

Provided by Wendys Kitchen

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2/3 cup self raising flour, sifted
1/4 teaspoon bicarbonate of soda
1 tablespoon Splenda sugar substitute
1 apple, peeled grated
2/3 cup milk
1 egg white

Steps:

  • Combine flour, bicarb, 3 tsp splenda and 1/2 cup apple in bowl.
  • Make well in centre.
  • Beat milk and eggwhite and pour into well.
  • Stir gently until smooth batter forms.
  • Cook - makes up to 12 small pikelets - sprinkle the remaining splenda on top.

Nutrition Facts : Calories 124.1, Fat 1.8, SaturatedFat 1, Cholesterol 5.7, Sodium 113, Carbohydrate 22.6, Fiber 1.4, Sugar 3.7, Protein 4.5

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