GRAPESICLE

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Grapesicle image

Sugar-free grape-flavor drink mix and reduced-fat milk help make this frosty Grapesicle a Healthy Living shake.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 4

1 cup prepared KOOL-AID Sugar Free Grape Flavor Low Calorie Drink Mix
1/2 cup cold 2% reduced fat milk
1/2 cup no sugar added vanilla ice cream
1/2 cup ice cubes

Steps:

  • Mix all ingredients in blender container; cover. Blend on high speed 30 seconds or until thickened and smooth.

Nutrition Facts : Calories 150, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 7 g

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