GRANOLA SNACK BARS

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Granola Snack Bars image

Make and share this Granola Snack Bars recipe from Food.com.

Provided by cuisinebymae

Categories     Breakfast

Time 10m

Yield 24 bars

Number Of Ingredients 8

1/4 cup butter
4 cups miniature marshmallows
1 cup rolled oats
1 cup graham cracker crumbs
1/2 cup raisins or 1/2 cup dates
1/4 cup sunflower seeds
1/4 cup unsweetened coconut
1/2 cup ground flax seeds

Steps:

  • Chop the dates, if using. Combine oats, graham cracker crumbs, raisins or dates, sunflower seeds, coconut and flax.
  • Melt butter over low heat. Stir in marshmallows until melted. Stir in dry mixture.
  • Press into a lightly buttered 9" X 13" pan. Let sit to firm up. Cut into 6 rows lengthwise and 4 rows crosswise.

Nutrition Facts : Calories 116.8, Fat 5.8, SaturatedFat 2.8, Cholesterol 5.1, Sodium 43.5, Carbohydrate 15.6, Fiber 1.7, Sugar 8, Protein 2

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #granola-and-porridge     #breakfast     #desserts     #lunch     #canadian     #easy     #diabetic     #finger-food     #kid-friendly     #picnic     #grains     #stove-top     #dietary     #brown-bag     #inexpensive     #pasta-rice-and-grains     #taste-mood     #sweet     #to-go     #equipment     #presentation     #3-steps-or-less

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