GRAM'S GARLIC CHICKEN STRIPS

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Gram's Garlic Chicken Strips image

Make and share this Gram's Garlic Chicken Strips recipe from Food.com.

Provided by oharaj5

Categories     Chicken Breast

Time 40m

Yield 5 serving(s)

Number Of Ingredients 10

1 lb chicken tenders
5 tablespoons olive oil
3/4 cup white wine
1 cup chicken broth
1/4 cup parsley
3 minced garlic cloves
2 tablespoons butter
salt
pepper
2 1/2 cups cooked white rice

Steps:

  • Cook chicken tenders in olive oil in skillet until golden brown on both sides.
  • Place in baking dish.
  • Add broth, white wine, garlic, parsley butter
  • Season to taste with salt and pepper
  • bake at 350 for 25-30 minutes
  • serve over white rice and enjoy !

Nutrition Facts : Calories 425, Fat 21, SaturatedFat 5.4, Cholesterol 70.3, Sodium 299.2, Carbohydrate 28.5, Fiber 0.4, Sugar 0.5, Protein 22.8

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #easy     #beginner-cook     #chicken     #dietary     #low-sodium     #low-carb     #low-in-something     #meat     #chicken-breasts

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